Stretch Timer2.0 - App Store
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Official App Store Link
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Publisher Description
Stretch Timer is a simple timer for getting the perfect muscle stretches. When stretching, it is important to hold the stretch for the right amount of time to get all the benefits. You also need to keep track of how many reps (repetitions) you have done.
Spin the selectors to select the number of seconds for each stretch - up to 60 seconds - and each rest interval, then the number of reps required. When you tap the main display, you'll get a count-in, and then the display will guide you through each stretch and rest period, optionally guiding you with audible cues.
It's that simple to use, and simple to follow, which means you get the perfect stretches every time.
IMPORTANT: Always consult a health professional before commencing a stretching routine.
Version History A substantial redesign and new features!
* Clearer countdown of each stretch and the remaining reps.
* Improved colours for legibility, including dark mode support.
* New "both sides" modes — either alternating or all of one side followed by the other — with easy-to-read on screen indicators.
* Improved sounds
* Revised beeps to distinguish stretch, relax, change sides, and complete.
* Optional speech announcements.
* Improved customisation
* Configurable count-in.
* Configurable extra time when changing sides (sequential only).
* Left-right or right-left ordering.
* Choose dark or light mode or match the system. 2.0 Aug 10 Just a minor update with one new feature.
URL scheme, for automation.
• Open the app — stretch-timer://
• Open the app and start the timer — stretch-timer://?action=start
• Open the app and stop the timer — stretch-timer://?action=stop
A shout out to Leon for making the request for this feature. 1.2 01/29/2024 Fixes:
> Status bar now displays dark text
> Sounds now play reliably
Now requires iOS 13 or greater. 1.1 10/19/2021 1.0 02/12/2018
